954.826.9172

Life Coaching

Spring Into Simplicity: Clearing Up Your Life for Greater Peace and Productivity

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Maximize Your Mojo: Mastering a Mighty Mindset

Understanding the nuances of state of mind and mindset can be a game-changer in tapping into one’s potential and leading a fulfilling life. Both concepts significantly influence how we navigate our world, yet they operate in distinct ways and serve different purposes.   State of Mind vs. Mindset At its core, a state of mind […]

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The True Source of Love: Unlocking the Foundation for a Meaningful Life and Nurturing Relationships

In the quest for happiness and meaningful connections, love is often heralded as the ultimate goal. Yet, many of us make a fundamental error in placing the source of love outside ourselves, believing we must “find” it in a partner or another person. Yes, we are social creatures, and connection is an essential need; even […]

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The Art of Starting Fresh: Embracing New Beginnings Anytime, Anywhere

The dawning of a new year often brings a wave of excitement, filled with hopes and dreams waiting to be realized. However, the truth is that the opportunity for fresh starts does not adhere to the calendar. We can reset our lives, redefine our mindsets, and rekindle passions at any point in the year. January […]

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The Transformative Power of Decluttering: How Simplifying Your Life Reduces Stress and Fosters Growth

As the holiday season approaches, many people feel overwhelmed by the mounting pressures of family gatherings, financial commitments, and an endless to-do list. It’s a time when the concept of decluttering extends far beyond tidying up your living space. Decluttering your mind, emotions, and environment can help reduce stress and create a foundation for meaningful […]

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FRESH START: DO NOT LET PROCRASTINATION GET IN YOUR WAY

Written by Florence Doisneau Fresh Start: Do not let Procrastination get in your Way! Let us talk today about procrastination. We are in January and in the culture in which I was born, it is the beginning of the year. It usually is an opportunity to make a fresh start as well as the occasion […]

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SELF CARE

Written by Florence Doisneau Self-care This month I would like to share about the importance of “self-care”. You may also find interesting information on this subject reading articles on “positive selfishness” or “selfhood”. Why this topic? One of the main events in the calendar for this month of February is Valentine’s Day. Of course it […]

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CREATING A VACUUM

Written by Florence Doisneau March evokes to me spring and spring, among other things, evokes spring-cleaning and that is a great opportunity to create a vacuum. Imagine a clutter-free life, the peace and the freedom it may bring. I am always amazed at how much I can accumulate and that even on a short period […]

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SUPPORT SYSTEM

Written by Florence Doisneau   No man is an island. Apart from a few individuals who cultivate solitude at its highest-level most of us need and want to create a network. There is so much growth and enjoyment to have from connecting with other people. Developing a real support system is crucial to avoid staying […]

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TRANSFORMATION OR THE BUTTERFLY ANALOGY

Written by Florence Doisneau For some odd reason, under some form or another, butterflies have been recurring for me this month. Although I am not an entomologist I can never the less appreciate their obvious beauty, their grace, lightness and above all they symbolism; they transform from a crawling caterpillar state to the free flying […]

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realize who you are and what you can do

It is time to realize who you are and what you can do

recognize my own strengths

Realize who you are. Realize what you can do.

Most people are under the impression that they are stuck in a chaotic and uninspiring life. At Realize, with life coaching, we guide our clients through a proven framework to confidently build a life where they thrive.

Florence Doisneau

Certified Life Coach

954.826.9172

florence@realizeunlimited.com