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As April unfolds and the weather warms across much of the northern hemisphere, we find ourselves shedding our winter layers and embracing the opportunity to be outside more often. This season of renewal invites many to engage in the tradition of spring cleaning—clearing away the clutter amassed during winter’s retreat. Doing so creates an environment […]
Understanding the nuances of state of mind and mindset can be a game-changer in tapping into one’s potential and leading a fulfilling life. Both concepts significantly influence how we navigate our world, yet they operate in distinct ways and serve different purposes. State of Mind vs. Mindset At its core, a state of mind […]
In the quest for happiness and meaningful connections, love is often heralded as the ultimate goal. Yet, many of us make a fundamental error in placing the source of love outside ourselves, believing we must “find” it in a partner or another person. Yes, we are social creatures, and connection is an essential need; even […]
The dawning of a new year often brings a wave of excitement, filled with hopes and dreams waiting to be realized. However, the truth is that the opportunity for fresh starts does not adhere to the calendar. We can reset our lives, redefine our mindsets, and rekindle passions at any point in the year. January […]
As the holiday season approaches, many people feel overwhelmed by the mounting pressures of family gatherings, financial commitments, and an endless to-do list. It’s a time when the concept of decluttering extends far beyond tidying up your living space. Decluttering your mind, emotions, and environment can help reduce stress and create a foundation for meaningful […]
Written by Florence Doisneau Fresh Start: Do not let Procrastination get in your Way! Let us talk today about procrastination. We are in January and in the culture in which I was born, it is the beginning of the year. It usually is an opportunity to make a fresh start as well as the occasion […]
Written by Florence Doisneau Self-care This month I would like to share about the importance of “self-care”. You may also find interesting information on this subject reading articles on “positive selfishness” or “selfhood”. Why this topic? One of the main events in the calendar for this month of February is Valentine’s Day. Of course it […]
Written by Florence Doisneau March evokes to me spring and spring, among other things, evokes spring-cleaning and that is a great opportunity to create a vacuum. Imagine a clutter-free life, the peace and the freedom it may bring. I am always amazed at how much I can accumulate and that even on a short period […]
Written by Florence Doisneau No man is an island. Apart from a few individuals who cultivate solitude at its highest-level most of us need and want to create a network. There is so much growth and enjoyment to have from connecting with other people. Developing a real support system is crucial to avoid staying […]
Written by Florence Doisneau For some odd reason, under some form or another, butterflies have been recurring for me this month. Although I am not an entomologist I can never the less appreciate their obvious beauty, their grace, lightness and above all they symbolism; they transform from a crawling caterpillar state to the free flying […]
Most people are under the impression that they are stuck in a chaotic and uninspiring life. At Realize, with life coaching, we guide our clients through a proven framework to confidently build a life where they thrive.
Florence Doisneau
Certified Life Coach
954.826.9172
florence@realizeunlimited.com