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Written by Florence Doisneau THE EDGE Putting your world on the edge: finding the delicate balance between uneventful comfort and worthwhile risk. There are more than one meaning that can come to one’s mind when we refer to “the edge”. Here, what I will be referring to is that zone in our lives that requires […]
Written by Florence Doisneau FEAR I was struggling to find an idea for this month. Then I realized that one of the highlights of October is the celebration of Halloween. What is one of the central themes of Halloween? The answer I came up with is Fear. As kids we all love the excitation that […]
Written by Florence Doisneau Today, on Thanksgiving Day, millions of people will be invited to observe and bring attention to what they are grateful for in their lives. What a beautiful exercise. Gratitude is an amazingly powerful tool. It allows us to focus our attention on what brings joy in our lives. No matter where […]
Written by Florence Doisneau Stay true to who you are “To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.” – William Shakespeare This is the whole point of coaching; accessing this deep part of us and being in alignment with […]
Written by Florence Doisneau New Year’s resolutions, goals and other Banana Peels New Year’s resolutions are simply the January trendy dress to goals. Whether it is a good resolution or a goal it may either fall into oblivion or we may fail to follow through. I would like to take a moment to look at […]
Written by Florence Doisneau Why does it matter to free yourself from your belief system? Most beliefs that are composing our belief systems originated from the meaning we gave events that occurred in our lives. Once we attribute a certain meaning and hold a belief about the world or ourselves as the Truth we consistently […]
Written by Florence Doisneau How to get lucky “Luck is when preparation meets opportunity” said Seneca about 2000 years ago. The concept that luck is not just chance that happens to knock on your door is far from new. John Maxwell offers a more detailed formula in his book The 15 Invaluable Laws of Growth: […]
Written by Florence Doisneau To Realize Realize is the name I chose for my life coaching service company because it expresses the most significant aspects of the coaching missions in my eyes. On one hand it is to cause awareness and the other hand to effect concrete results. As we are entering a new year […]
Written by Florence Doisneau You are too fit. You already feel fabulous and you just can’t improve upon your physical and mental wellbeing. Especially, if you already practice other sports or exercise regularly, why would you want your body to recover and heal faster? You don’t want to lose weight. Regularly practicing yoga would […]
Written by Florence Doisneau Do you experience much chaos around you? Are you feeling overwhelmed, frustrated or anxious? Maybe, like most people, any or all negative emotions you experience you label as stress, brush it under the carpet or use to justify your behaviors. First of all, let us take a look at a couple […]
Most people are under the impression that they are stuck in a chaotic and uninspiring life. At Realize, with life coaching, we guide our clients through a proven framework to confidently build a life where they thrive.
Florence Doisneau
Certified Life Coach
954.826.9172
florence@realizeunlimited.com