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Written by Florence Doisneau March evokes to me spring and spring, among other things, evokes spring-cleaning and that is a great opportunity to create a vacuum. Imagine a clutter-free life, the peace and the freedom it may bring. I am always amazed at how much I can accumulate and that even on a short period […]
Written by Florence Doisneau No man is an island. Apart from a few individuals who cultivate solitude at its highest-level most of us need and want to create a network. There is so much growth and enjoyment to have from connecting with other people. Developing a real support system is crucial to avoid staying […]
Written by Florence Doisneau For some odd reason, under some form or another, butterflies have been recurring for me this month. Although I am not an entomologist I can never the less appreciate their obvious beauty, their grace, lightness and above all they symbolism; they transform from a crawling caterpillar state to the free flying […]
Written by Florence Doisneau We often struggle to find balance between our standards and our boundaries. As a result from this struggle we feel frustrated, misunderstood or disrespected. Standards and boundaries are essential to achieve a happy and healthy relationship with others and also with the self. The first step is to discover and assess […]
Written by Florence Doisneau As I was reading “Journey into Power” by Baron Baptiste I came across a concept that blew my mind: “shifting from being goal-oriented to being process-oriented”. I could not say how many times I have heard over the last past years “it is not the destination but the journey that really […]
Written by Florence Doisneau It was pointed out to me the other day that there is a major difference between being motivated and being inspired. Motivation is an intellectual process. I am motivated to do something because I can see the sense in doing it, it is logical and I acknowledge the necessity of taking […]
Written by Florence Doisneau THE EDGE Putting your world on the edge: finding the delicate balance between uneventful comfort and worthwhile risk. There are more than one meaning that can come to one’s mind when we refer to “the edge”. Here, what I will be referring to is that zone in our lives that requires […]
Written by Florence Doisneau FEAR I was struggling to find an idea for this month. Then I realized that one of the highlights of October is the celebration of Halloween. What is one of the central themes of Halloween? The answer I came up with is Fear. As kids we all love the excitation that […]
Written by Florence Doisneau Today, on Thanksgiving Day, millions of people will be invited to observe and bring attention to what they are grateful for in their lives. What a beautiful exercise. Gratitude is an amazingly powerful tool. It allows us to focus our attention on what brings joy in our lives. No matter where […]
Most people are under the impression that they are stuck in a chaotic and uninspiring life. At Realize, with life coaching, we guide our clients through a proven framework to confidently build a life where they thrive.
Florence Doisneau
Certified Life Coach
954.826.9172
florence@realizeunlimited.com