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As the holiday season approaches, many people feel overwhelmed by the mounting pressures of family gatherings, financial commitments, and an endless to-do list. It’s a time when the concept of decluttering extends far beyond tidying up your living space. Decluttering your mind, emotions, and environment can help reduce stress and create a foundation for meaningful […]
Written by Florence Doisneau Fresh Start: Do not let Procrastination get in your Way! Let us talk today about procrastination. We are in January and in the culture in which I was born, it is the beginning of the year. It usually is an opportunity to make a fresh start as well as the occasion […]
Written by Florence Doisneau Self-care This month I would like to share about the importance of “self-care”. You may also find interesting information on this subject reading articles on “positive selfishness” or “selfhood”. Why this topic? One of the main events in the calendar for this month of February is Valentine’s Day. Of course it […]
Written by Florence Doisneau March evokes to me spring and spring, among other things, evokes spring-cleaning and that is a great opportunity to create a vacuum. Imagine a clutter-free life, the peace and the freedom it may bring. I am always amazed at how much I can accumulate and that even on a short period […]
Written by Florence Doisneau No man is an island. Apart from a few individuals who cultivate solitude at its highest-level most of us need and want to create a network. There is so much growth and enjoyment to have from connecting with other people. Developing a real support system is crucial to avoid staying […]
Written by Florence Doisneau For some odd reason, under some form or another, butterflies have been recurring for me this month. Although I am not an entomologist I can never the less appreciate their obvious beauty, their grace, lightness and above all they symbolism; they transform from a crawling caterpillar state to the free flying […]
Written by Florence Doisneau We often struggle to find balance between our standards and our boundaries. As a result from this struggle we feel frustrated, misunderstood or disrespected. Standards and boundaries are essential to achieve a happy and healthy relationship with others and also with the self. The first step is to discover and assess […]
Written by Florence Doisneau As I was reading “Journey into Power” by Baron Baptiste I came across a concept that blew my mind: “shifting from being goal-oriented to being process-oriented”. I could not say how many times I have heard over the last past years “it is not the destination but the journey that really […]
Written by Florence Doisneau It was pointed out to me the other day that there is a major difference between being motivated and being inspired. Motivation is an intellectual process. I am motivated to do something because I can see the sense in doing it, it is logical and I acknowledge the necessity of taking […]
Written by Florence Doisneau THE EDGE Putting your world on the edge: finding the delicate balance between uneventful comfort and worthwhile risk. There are more than one meaning that can come to one’s mind when we refer to “the edge”. Here, what I will be referring to is that zone in our lives that requires […]
Most people are under the impression that they are stuck in a chaotic and uninspiring life. At Realize, with life coaching, we guide our clients through a proven framework to confidently build a life where they thrive.
Florence Doisneau
Certified Life Coach
954.826.9172
florence@realizeunlimited.com