954.826.9172
Written by Florence Doisneau For some odd reason, under some form or another, butterflies have been recurring for me this month. Although I am not an entomologist I can never the less appreciate their obvious beauty, their grace, lightness and above all they symbolism; they transform from a crawling caterpillar state to the free flying […]
Written by Florence Doisneau We often struggle to find balance between our standards and our boundaries. As a result from this struggle we feel frustrated, misunderstood or disrespected. Standards and boundaries are essential to achieve a happy and healthy relationship with others and also with the self. The first step is to discover and assess […]
Written by Florence Doisneau As I was reading “Journey into Power” by Baron Baptiste I came across a concept that blew my mind: “shifting from being goal-oriented to being process-oriented”. I could not say how many times I have heard over the last past years “it is not the destination but the journey that really […]
Written by Florence Doisneau It was pointed out to me the other day that there is a major difference between being motivated and being inspired. Motivation is an intellectual process. I am motivated to do something because I can see the sense in doing it, it is logical and I acknowledge the necessity of taking […]
Written by Florence Doisneau THE EDGE Putting your world on the edge: finding the delicate balance between uneventful comfort and worthwhile risk. There are more than one meaning that can come to one’s mind when we refer to “the edge”. Here, what I will be referring to is that zone in our lives that requires […]
Written by Florence Doisneau FEAR I was struggling to find an idea for this month. Then I realized that one of the highlights of October is the celebration of Halloween. What is one of the central themes of Halloween? The answer I came up with is Fear. As kids we all love the excitation that […]
Written by Florence Doisneau Today, on Thanksgiving Day, millions of people will be invited to observe and bring attention to what they are grateful for in their lives. What a beautiful exercise. Gratitude is an amazingly powerful tool. It allows us to focus our attention on what brings joy in our lives. No matter where […]
Written by Florence Doisneau Stay true to who you are “To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.” – William Shakespeare This is the whole point of coaching; accessing this deep part of us and being in alignment with […]
Written by Florence Doisneau New Year’s resolutions, goals and other Banana Peels New Year’s resolutions are simply the January trendy dress to goals. Whether it is a good resolution or a goal it may either fall into oblivion or we may fail to follow through. I would like to take a moment to look at […]
Written by Florence Doisneau Why does it matter to free yourself from your belief system? Most beliefs that are composing our belief systems originated from the meaning we gave events that occurred in our lives. Once we attribute a certain meaning and hold a belief about the world or ourselves as the Truth we consistently […]
Most people are under the impression that they are stuck in a chaotic and uninspiring life. At Realize, with life coaching, we guide our clients through a proven framework to confidently build a life where they thrive.
Florence Doisneau
Certified Life Coach
954.826.9172
florence@realizeunlimited.com