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An opportunity to be your uninhibited self, learn more about yourself, & increase your joy on life's journey.

Flo is smart, perceptive, patient, gentle but persistent. She is not pushy & doesn't tell one what to do. The client does the work. Flo often asks a question I have to think about & have no clear immediate answer. Hence, I begin to examine myself &/or behavior in this area. It takes time for me to change, & my image & perception to change. So, those ideas & thoughts simmer in my mind between meetings. It is good.

You & I do not have to stay the same. We are in charge of our behavior & we can change. Henry Ford once said: "Whether you think you can or you can't, you are right." Flo is helping me accomplish changes that I feel are right & positive. I am a better person inside dealing with me, my wife, & friends. Great way to be. No longer do I get up angry in the morning, or in a bad mood. I don't want to be that way, & am no longer. I cannot remember the last day I came down the stairs in the morning angry & running 'old tapes' in my head.

I started working with Flo in early March 2015. From age 30 to 68, I was in counseling with therapist (only 4 different ones). With Flo, we spend little time discussing the past, but deal with the present & the future. Many of her questions surprise me & are 'right on'. As a result, I look at that idea or situation in a different way. it is like, "Wow, I would not have ever thought about it that way."

Flo is worth the money she charges. She prepares for our sessions, is a genuine person, & has a strong desire to help other people 'live life to their fullest potential'. In my case, enlightenment has come & continues to come as a result of our consultations. The future is full of opportunities to do anything I want & with her contagious enthusiasm for life spilling over I look across the waters of life & see new & different ways of experiencing & enjoying it (life). There is so much to do!!!!

Chris Allen
none

Flo Has a Special Talent

Flo has a way of asking questions, which really make you think. Sometimes I didn't have the answers right then, but I would think about them in the time between our sessions. She really helped me overcome fear and loneliness and nurture the relationship with myself. She is easy to talk with and very knowledgeable at her trade. I highly recommend life coaching with Realize.

Tina Morrison

Flo is a Coaches Coach!

When you are a coach looking for a coach, you look for the best. I was fortunate enough to find Flo when I began my coaching business. We have been working together for more than a year. She is part of my success plan, and supports my professional and business development on so many levels. She brings a depth of perspective on life, business, and international relations that I rely on for my growth and success.

Donelle Thompson
Thompson Executive Coaching, LLC

Working with Flo has helped me to recognize my own strengths, to value myself and to help me discover who I am and what I want for my life. No matter my mood, by the end of the session, I always have felt validated and heard. Florence encouraged me when I needed it, kept me on track, and supported me to be empowered and take steps that were most helpful and timely for me. I so loved this experience and would highly recommend Flo to anyone. She truly is a great life coach.

Carol Josa

Très émouvant, cela me touche beaucoup.

Capucine

my life has been transformed

When I first met with Florence, I was lost in many ways. I was unsure about my career path and goals. I was insecure both financially and emotionally. I did not use my time efficiently. I was not taking care of myself emotionally, physically, or spiritually.

Florence did a full assessment of my needs and my desires. This process alone helped me to see many aspects of myself or which I was unaware.

We created a plan to help me to establish goals and carry them out. I started to do little things that fostered great results. The process helped me to see that if one action would lead to great results, a lifetime of goal oriented actions would help me to realize my dreams.

The last thing we spoke about at our last session before closing was love. I didn't know what to ask or what to expect, but that session opened my heart to the love that I feel in my heart today.

My journey has just begun. With Flo's help, I am better at making decisions that create the results that I desire. I take the actions that lead to my desired results. I am now in creation mode. I am allowing great things to happen in my life that are created by my actions.

The best part about my work with Florence is that I have learned how to be at peace with myself as I am right now in this moment. Everything else is the icing on the cake!

I am grateful to Flo for letting me talk. I finally can talk – there is no judgement, no need to find a solutions for me, just open-hearted listening. And yes, I believe that there will be a time I will look for solutions but at the movement, at this very moment, I am so very grateful for being listened to in this compassionate, non-judgemental way. Thank you.

Karolina

Realize and more especially Florence have helped me at a difficult moment of my life. I was completely overwhelmed by sadness after the end of a love story, and I did not know where to start to get better. Flo has always been both a good listener and a good counselor, even if we're not on the same continent ! and within a few months she helped me to find the strength I needed to stand up and find new challenges to change my life. Now I have fulfilled some of these new challenges, and I will always be grateful for Flo's help !

Claire Marché

Vraiment très bon! Un souffle pour une vie...

Marlena Malenfant

Very helpful!

Sonia Poirier
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